Weigh In record (no journal entry) for 30 March 2015
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149.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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2940 kcal
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Fat: 271.53g | Prot: 115.28g | Carb: 41.00g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Espinacas Cortadas Congeladas, Holland Gouda Tierno, Hass Avocado, Myprotein Coconpure. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hatherwood Cheddar Cheese, Fat Bomb 1, Biocop Caldo Vegetal Tradicional, Hacendado Mantequilla sin Sal. more...
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gaining 6.2 lb a week
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