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propósito del mes: tomar más agua! 💪💪
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120.4 lb
Lost so far: 6.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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2227 kcal
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Fat: 95.00g | Prot: 65.74g | Carb: 277.99g.
Breakfast: Receta del Abuelo Jamón Pierna Corte Pluma, Café Descafeinado, Dos Castaños Queso Mantecoso, Hallulla. Lunch: Banquete Crema de Arvejas. Dinner: Santa Isabel Kuchen Sureño Frambuesa , Pastel de Chocolate (con Escarcha de Chocolate), Dos Castaños Queso Mantecoso, Unimarc Marraqueta, Jugo de Ciruela, Completo Italiano. more...
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1476 kcal
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Activities & Exercise:
Cleaning - 1 hour and 15 minutes, Resting - 15 hours and 14 minutes, Sleeping - 7 hours and 31 minutes. more...
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losing 0.1 lb a week
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