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81,65
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181.0 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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3641 kcal
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Fat: 147.18g | Prot: 102.54g | Carb: 463.31g.
Breakfast: Honig, Marmelade, Simply V Vegane Genießerscheiben Würzig, Aldi Rosenbrötchen, Rama Margarine. Lunch: Hello Fresh Veganer Burger Patty. Dinner: Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Backfactory Mohnschnecke, Backfactory Mohnschnecke, Ovomaltine Schokolade. more...
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gaining 1.5 lb a week
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