leasarip's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
207.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
481 kcal Fat: 12.45g | Prot: 59.26g | Carb: 33.84g.   Breakfast: scrambled egg, scrambled egg white, orowheat sandwhich thins. Snacks/Other: herbalife beverage mix, herbalife formula, herbalife protein drink. more...
losing 0.7 lb a week

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