Weigh In record (no journal entry) for 30 March 2015
|
166.2 lb
Lost so far: 27.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
1706 kcal
|
Fat: 59.81g | Prot: 39.78g | Carb: 249.30g.
Breakfast: Marmorkuchen, Kaffee. Lunch: Aldi Butterkäse, Aldi Unser Herzhaftes, Aldi Geflügel-Paprikalyoner, Ja! Frischkäse Doppelrahmstufe. Dinner: Spaghetti, Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Tomatensuppe (mit Wasser zubereitet). Snacks/Other: Langnese Vienetta Vanille, Haribo Colorado. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|