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Nach der Dienstreise, welche gefühlt nur aus Essen bestand.
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240.3 lb
Lost so far: 15.7 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2023:
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1715 kcal
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Fat: 78.17g | Prot: 60.13g | Carb: 187.24g.
Breakfast: Salami, miree Französische Kräuter, Nobis Nussbrötchen. Lunch: Maggi Ein Teller Ravioli Bolognese, Käsesandwich, Bauer Funken Wrap Caesar. more...
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gaining 0.7 lb a week
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