Weigh In record (no journal entry) for 24 September 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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938 kcal
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Fat: 31.63g | Prot: 61.22g | Carb: 109.79g.
Lunch: Envia Yaourt Nature Maigre 0%, Amora Cornichons Croq'doux, Ketchup, Pamplemousse, Oeuf Mollet, Jambon. Dinner: Pure Via Sucre Roux & Stevia, Envia Yaourt Nature Maigre 0%. Snacks/Other: Crêpe Ordinaire, Senseo Café Classique. more...
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losing 6.2 lb a week
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