Weigh In record (no journal entry) for 29 March 2015
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1401 kcal
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Fat: 77.51g | Prot: 90.89g | Carb: 83.24g.
Breakfast: Half and Half Cream. Lunch: Egg Roll with Beef and/or Pork, General Tso (General Gau) Chicken, Pork Lo Mein. Dinner: Wise Foods All Natural Potato Chips, Crowley Small Curd Cottage Cheese, New York Style Hot Italian Sausage. Snacks/Other: Old Wisconsin Turkey Sausage Snack Bites. more...
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losing 1.0 lb a week
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elnaraeconklin's weight history
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