Weigh In record (no journal entry) for 29 March 2015
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133.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2015:
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789 kcal
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Fat: 9.70g | Prot: 62.00g | Carb: 115.07g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Brown Sugar, Milk (1% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low, Coffee. Lunch: Apples. Dinner: Whole Wheat Bread (Commercial), Green String Beans, Schwan's Roasted Sweet Potatoes, Skinless Chicken Breast. more...
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steady weight
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stonel's weight history
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