Weigh In record (no journal entry) for 22 September 2023
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126.1 lb
Lost so far: 1.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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744 kcal
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Fat: 10.68g | Prot: 19.70g | Carb: 143.88g.
Breakfast: Pomme, Café Expresso. Lunch: Sauce Pesto, Aldi Fusilli . Dinner: Picard Demi-Baguette. Snacks/Other: Pomme. more...
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losing 1.5 lb a week
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Mammacla's weight history
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