marina010685's Journal, 23 September 2023

Weigh In record (no journal entry) for 23 September 2023
125.7 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2023:
162 kcal Fat: 22.09g | Prot: 11.97g | Carb: 10.73g.   Breakfast: Капучино, Кето брауни. more...
2063 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.2 lb a week

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