hippy-01's Journal, 29 March 2015

Not stuck to diet. ..celebrated a few birthdays really enjoyed chocolate !!!! time to ger back on diet

185.8 lb Lost so far: 7.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

693 kcal

Fat: 29.08g | Prot: 27.35g | Carb: 87.59g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Bisto Onion Gravy Granules, Mashed Potato, Tesco Butchers Choice Sausages Pork & Onion. more...

2052 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...