Weigh In record (no journal entry) for 29 March 2015
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179.3 lb
Lost so far: 5.0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2434 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 22 minutes, Treadmill - 36 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Akclarkaa's weight history
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