Weigh In record (no journal entry) for 02 August 2011
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172.0 lb
Lost so far: 33.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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359 kcal
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Fat: 19.72g | Prot: 16.78g | Carb: 27.53g.
Breakfast: Plain or Buttermilk Biscuits, Egg. more...
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losing 0.3 lb a week
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charity_d's weight history
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