Weigh In record (no journal entry) for 22 September 2023
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135.4 lb
Lost so far: 7.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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824 kcal
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Fat: 8.89g | Prot: 10.75g | Carb: 37.44g.
Lunch: Zapallitos Revueltos, Knorr Sopa Quick Light Vegetales. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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