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Getting there!!
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208.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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1494 kcal
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Fat: 54.85g | Prot: 84.05g | Carb: 176.30g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Powerbar Proteinplus - Cookies & Cream. Lunch: Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans. more...
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losing 2.8 lb a week
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