Weigh In record (no journal entry) for 22 September 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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934 kcal
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Fat: 43.01g | Prot: 81.80g | Carb: 62.10g.
Lunch: Pure Via Stevia, Envia Yaourt Nature Maigre 0%, Ketchup, Oeuf, Jambon. Dinner: Envia Yaourt Nature Maigre 0%, Pure Via Stevia, Oeuf Mollet, Ratatouille Maison. more...
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losing 6.2 lb a week
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