Weigh In record (no journal entry) for 29 March 2015
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204.1 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1846 kcal
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Fat: 45.11g | Prot: 203.22g | Carb: 143.39g.
Lunch: Morrisons Wild Rocket, Spinach & Watercress, Cherry Tomatoes, Morrisons Italian Chopped Tomatoes with Basil, Morrisons Tomato Purée Double Concentrated, Onions, Mushrooms, Morrisons Free from Spaghetti, Morrisons Bistro Style Salad, Minced Beef (95% Lean / 5% Fat). more...
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losing 17.0 lb a week
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desoizal's weight history
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