Weigh In record (no journal entry) for 28 March 2015
|
133.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 March 2015:
|
849 kcal
|
Fat: 27.60g | Prot: 40.75g | Carb: 111.08g.
Breakfast: Clementines, Coffee, Sweet'N Low Sweet'n Low, Milk (1% Lowfat with Added Vitamin A). Lunch: Stars Cole Slaw, Saladelia Turkey Breast Wrap. Dinner: Clementines, Bertolli I Can't Believe It's Not Butter Light, 1% Fat Milk, Toasted Whole Wheat Bread, Boiled Egg. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stonel's weight history
|