Weigh In record (no journal entry) for 28 March 2015
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224.0 lb
Lost so far: 8.4 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1280 kcal
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Fat: 47.50g | Prot: 86.00g | Carb: 125.00g.
Breakfast: Metamucil Meta Health Bar, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: The Chop House Baked Boston Scrod, Lean Cuisine Spa Collection Butternut Squash Ravioli. more...
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losing 2.8 lb a week
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Jimmy Dell's weight history
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