Weigh In record (no journal entry) for 28 March 2015
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157.3 lb
Lost so far: 4.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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706 kcal
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Fat: 63.81g | Prot: 12.72g | Carb: 27.70g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Extra Virgin Olive Oil, Avocados. Snacks/Other: Peanuts. more...
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losing 9.8 lb a week
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SunnySparklePony's weight history
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