Weigh In record (no journal entry) for 28 March 2015
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184.5 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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2570 kcal
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Fat: 119.36g | Prot: 100.14g | Carb: 185.69g.
Breakfast: Plain Crepe, Organic Uncured Hardwood Smoked Bacon, Light Sour Cream, Egg. Lunch: Nestle Sweetened Condensed Milk, Cheddar Cheese, Plain Crepe, Cabbage Soup. Dinner: Draught, Beer, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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2039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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