naralia's Journal, 28 March 2015

141.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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993 kcal

Fat: 74.66g | Prot: 124.15g | Carb: 31.14g.   Breakfast: Té Verde. Lunch: Coca-Cola Zero (Lata), Aceite de Coco, Linessa Queso Quark 0%, Emperador a la Plancha, Chipirones a la Plancha con Aceite de Oliva, Ajo y Perejil. Dinner: Linessa Queso Quark 0%, Huevo Frito, Filete de Ternera. more...

2019 kcal

Activities & Exercise: eliptica - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...