Weigh In record (no journal entry) for 28 March 2015
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131.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1722 kcal
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Fat: 33.87g | Prot: 54.53g | Carb: 273.16g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Appels, Gebakken Ei, Volkoren Brood. Dinner: Spek (Gekruid, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt), Groene Kool. Snacks/Other: Duvel Bier, LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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steady weight
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Dana@'s weight history
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