tzsrn's Journal, 28 March 2015

La mia bilancia del 15-18 direi che è piuttosto approssimativa e forse poco funzionante ma tt sommato a distanza di qualche tempo il mio aumento di peso rimane stabile...per cui EVVIVAAAAA!E'ufficiale son ingrassata!!!
95.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
1516 kcal Fat: 38.83g | Prot: 90.25g | Carb: 194.08g.   Breakfast: Lindt Excellence 85% Cacao, Banana, total fage 0%. Lunch: Caffè (Espresso), Mele Golden Delicious, Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Carote Bollite, Zucchine Bollite, Rio Mare Trancio di Tonno. Dinner: Lindt Excellence 85% Cacao, Kiwi, Mele Golden Delicious, Zucchine Bollite, Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Aia Big Br. Snacks/Other: mulino bianco le dorate, miele ambrosoli, Camomilla. more...
1478 kcal Activities & Exercise: Driving - 45 minutes, Grocery Shopping - 2 hours and 30 minutes, Showering - 5 minutes, Abdominal (Sit Ups) - 31 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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Comments 
Benissimo brava! :)))) 
29 Mar 15 by member: chiunque
Grazie!! ;) 
30 Mar 15 by member: tzsrn

     
 

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