Weigh In record (no journal entry) for 20 September 2023
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164.9 lb
Lost so far: 99.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2023:
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39 kcal
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Fat: 1.80g | Prot: 3.00g | Carb: 2.50g.
Breakfast: Alpro Sojamilch. more...
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losing 13.9 lb a week
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LilaZeiten's weight history
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