Weigh In record (no journal entry) for 06 October 2009
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2009:
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1367 kcal
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Fat: 55.00g | Prot: 65.58g | Carb: 160.06g.
Breakfast: Natural Mozzarella String Cheese. Lunch: Ham and Cheese Sandwich, Nonfat White Chocolate Mocha (Grande), Hard-Boiled Egg, Lite Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Payday Peanut Caramel Bar. more...
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deschenm's weight history
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