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Cele_s
Journal
28 Mar 15
Cele_s's Journal, 28 March 2015
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Weigh In record (no journal entry) for 28 March 2015
136.7 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2015:
1527 kcal
Fat: 37.93g | Prot: 42.05g | Carb: 262.34g.
Breakfast:
La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, La Virginia Café Molido, Traviata Galletas de Agua, Dulce de Membrillo.
Lunch:
Pan Blanco, Palta Hass, Tomates, Gallo Arroz, Ilolay Queso Rallado.
more...
1647 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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