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Well, my weight was actually lower on Monday -- it hit 171.8 ... But I forgot to log that. I am losing at a snail's pace, but it has been 40 pounds gone in exactly one year. Now, I'm working towards ditching the next 40. I need to up the exercise. Getting to the gym once a week isn't cutting it.
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173.0 lb
Lost so far: 30.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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