Weigh In record (no journal entry) for 18 September 2023
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110.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2023:
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889 kcal
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Fat: 17.83g | Prot: 50.18g | Carb: 46.92g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Laughing Cow Light Swiss Original Cheese Wedges, Chicken Thigh (Skin Not Eaten). Dinner: Great Value Soup & Oyster Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Fireball Cinnamon Whiskey, White Claw Black Cherry Hard Seltzer (12 oz). more...
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steady weight
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Diane.schultz's weight history
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