Weigh In record (no journal entry) for 27 March 2015
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239.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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423 kcal
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Fat: 26.81g | Prot: 15.36g | Carb: 30.49g.
Breakfast: Apples, Breakfast Best Pork Sausage Patty, Scrambled Egg (Whole, Cooked), Sunrise Energy Bar. more...
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losing 0.7 lb a week
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