claudiasfs's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
216.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
2116 kcal Fat: 124.57g | Prot: 111.37g | Carb: 127.93g.   Breakfast: Café Expresso, Pastel de Nata, Becel Pro-Activ Morango. Lunch: Batatas Fritas, McDonald's Batatas Fritas (Média), KFC Pedaço de Frango. Dinner: Azeitonas Pretas, Molho Vinagrete, Alface de Folha Verde, Pingo Doce Espetadas de Peru. more...
gaining 0.3 lb a week



     
 

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