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Getting started using Medifast.
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341.8 lb
Lost so far: 43.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1139 kcal
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Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.
Breakfast: Banana Creme 55 Shake, Blueberry Oatmeal. Dinner: Watermelon, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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gaining 0.0 lb a week
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