Weigh In record (no journal entry) for 27 March 2015
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267.0 lb
Lost so far: 129.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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2047 kcal
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Fat: 58.89g | Prot: 137.88g | Carb: 240.43g.
Breakfast: Goldessa Paprika, Grafschafter Sonnenblumenvollkornbrot (56g), Crefée Paprika & Chili, Rettich. Lunch: Orangen, Banane, Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Orangen, Dulano Delikatess Hähnchenbrustfilet, Pellkartoffeln, Rosenkohl, Semmelbrösel, Lidl Hackfleisch Gemischt, Ei. more...
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2848 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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losing 9.3 lb a week
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