Weigh In record (no journal entry) for 06 March 2018
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1481 kcal
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Fat: 65.11g | Prot: 55.24g | Carb: 175.28g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Yaourt à la Vanille (Faible en Gras), Lattuga Romana, Lattuga a Foglia Verde, Pomodori Ciliegini, Avocado, Uovo Sodo. Dinner: Kiwi, Mars Maltesers, Marmellata di Ciliegie, Panino da Hamburger o Hot Dog, Uovo Sodo. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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1620 kcal
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Activities & Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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