jurebajt's Journal, 27 March 2015

143.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3822 kcal

Fat: 145.43g | Prot: 146.00g | Carb: 478.28g.   Breakfast: Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Benquick Benquick instant kakav Cacao, Mercator Skuta posneta nepasirana 10% m.m., Banana. Lunch: Perutnina Ptuj Slim & fit piščančje prsi, Wasa Sesame Crispbread. Dinner: White Bread, Chicken Frankfurter, Plain Bread Sticks, Nutella Hazelnut Spread. more...

1620 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...