Weigh In record (no journal entry) for 17 September 2023
|
142.0 lb
Lost so far: 13.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2023:
|
334 kcal
|
Fat: 11.49g | Prot: 16.48g | Carb: 42.08g.
Breakfast: Перекресток Хлеб Фитнес, Вареное Яйцо, Свекла Вареная, Сыр Российский. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina Stadnik's weight history
|