Weigh In record (no journal entry) for 16 September 2023
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262.1 lb
Lost so far: 53.4 lb.
Still to go: 137.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2023:
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871 kcal
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Fat: 35.47g | Prot: 33.88g | Carb: 103.78g.
Breakfast: Cuties Clementines, Coffee (Brewed From Grounds), Bagel, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Great Value Naturally Hickory Smoked Bacon, Best Choice Medium Eggs, Bob Evans Tomato Slices. Lunch: Great Value Thousand Island Dressing, Chicken Thigh (Skin Not Eaten), Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Brita Filtered Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Watermelon, Brita Filtered Water, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Great Value Light Butter Popcorn, Great Value Fat Free Orange Sherbet. more...
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steady weight
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Retired Nana of 5's weight history
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