Weigh In record (no journal entry) for 26 March 2015
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306.0 lb
Lost so far: 39.6 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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906 kcal
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Fat: 29.15g | Prot: 77.63g | Carb: 97.38g.
Breakfast: Blueberries, Gluten Free Sensations Cherry Vanilla Almond Granola, Friendly Farms All Natural Greek Plain Yogurt. Lunch: Broccoli, Skinless Chicken Breast. Dinner: Thomas' Hearty Light Multi-Grain English Muffins. Snacks/Other: Gala Apples, Parmalat Part Skim Mozzarella Cheese Strings. more...
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losing 9.8 lb a week
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