KCdaBaller's Journal, 26 March 2015

192.0 lb Lost so far: 42.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1725 kcal

Fat: 49.50g | Prot: 154.00g | Carb: 164.00g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Marie's Balsamic Vinaigrette, Dole Shredded Lettuce, Green Giant Steamers Antioxidant Blend, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Chili's Margarita Grilled Chicken. Snacks/Other: Carrot Cake Bundtlet. more...

3495 kcal

Activities & Exercise: Weight Training (moderate) - 38 minutes, Exercise machine (fast) - 1 hour and 19 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...