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😠
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370.0 lb
Lost so far: 27.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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2663 kcal
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Fat: 143.39g | Prot: 112.72g | Carb: 232.61g.
Breakfast: Coffee-Mate Original Powder Creamer, Ovaltine Chocolate Malt Mix, Kroger Vitamin D Whole Milk. Lunch: Great Value Enriched Hamburger Buns, Borden American Cheese Singles, Smithfield Smoked Ham, Kroger Dry Rub BBQ Chicken Wings. Dinner: McCain Baby Cakes Mini Potato Hash Browns, Great Value Enriched Hamburger Buns, Burman's Real Mayonnaise, Bubba Burger Original Burger, Succotash (Corn and Limas) (Frozen) . Snacks/Other: Bud's Best Cookies Pecan Chocolate Chip Supremes, Neilson Dairy 1% Milk, 365 Mint Chocolate Chip Ice Cream. more...
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gaining 23.8 lb a week
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