Weigh In record (no journal entry) for 26 March 2015
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208.6 lb
Lost so far: 17.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2223 kcal
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Fat: 66.00g | Prot: 76.90g | Carb: 180.67g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich . Lunch: Jason's Deli California Club, Jason's Deli Ice Cream Cone. Dinner: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Anheuser-Busch Bud Light Beer, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 0.0 lb a week
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