madamelaine's Journal, 15 September 2023

Lots of sodium 🧂
163.3 lb Lost so far: 14.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2023:
2122 kcal Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 16.8 lb a week

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Comments 
Same here. I didn't even weight today due to it.  
15 Sep 23 by member: -MorticiaAddams

     
 

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