Weigh In record (no journal entry) for 26 March 2015
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179.9 lb
Lost so far: 4.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2466 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Akclarkaa's weight history
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