Weigh In record (no journal entry) for 14 September 2023
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311.0 lb
Lost so far: 22.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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1664 kcal
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Fat: 88.56g | Prot: 57.01g | Carb: 161.67g.
Breakfast: Tim Hortons Croissant - Cheese, Tea with Milk. Lunch: Lasagna Soup, Compliments Texas Garlic Toast. Dinner: Costco Pepperoni Pizza. Snacks/Other: Smartfood Movie Night Butter Flavour, Lindt Lindor. more...
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losing 2.7 lb a week
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MadameOlenska's weight history
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