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naja, hm ?????
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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839 kcal
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Fat: 40.13g | Prot: 53.96g | Carb: 72.77g.
Breakfast: K-Bio Apfel-Mangomark, Honig, Chia-Samen, Haferflocken, Fettarmer Naturjoghurt, Kaffee. Lunch: Eisbergsalat, Rinderhüftsteak. Dinner: REWE Bio Saure Sahne 10% Fett, Schalotten oder Frühlingszwiebeln, Rama Culinesse Buttergeschmack, Gekochter Brokkoli (Frischware), Champignons Frisch. Snacks/Other: Süße oder Zartbitterschokolade, Gouda, Möhren, Manner Original Neapolitaner. more...
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1823 kcal
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Activities & Exercise:
Housework - 1 hour, Massage - 1 hour, Cooking - 1 hour and 30 minutes, Driving - 15 minutes, Shopping - 1 hour, Sleeping - 9 hours, Resting - 10 hours, Race - 15 minutes. more...
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losing 1.5 lb a week
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