lujainlj's Journal, 26 March 2015

129.4 lb Lost so far: 6.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 51.43g | Prot: 40.47g | Carb: 134.47g.   Breakfast: Pepsi Pepsi. Dinner: Burger King Chicken Strips (3). Snacks/Other: Banana, Maamoul Date Filled Cookie, Grapes, Hershey's Dark Chocolate Nuggets with Almond. more...

1540 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 11 hours. more...