trial1605's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
102.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2015:
1418 kcal Fat: 50.97g | Prot: 109.79g | Carb: 167.35g.   Breakfast: Semillas de Lino, Banano, la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, Mendicrim Queso Cremoso Light. Lunch: Mendicrim Queso Cremoso Light, Arroz Basmati Cocido, Pechuga de Pollo (sin Comer la Piel). Dinner: Baggio Jugo de Manzana, Tremblay Queso por Salut Light, Ratatouille. Snacks/Other: Semillas de Lino, Manzana, la Serenisima Leche Reducida en Lactosa, Santa María Scons sin Gluten. more...
1248 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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