ladyofmercy's Journal, 01 August 2011

291.4 lb Lost so far: 0 lb.    Still to go: 136.4 lb.    Diet followed reasonably well.

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864 kcal

Fat: 42.07g | Prot: 41.43g | Carb: 82.00g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer. Lunch: Strawberries 'n Cream Shake. Dinner: Newman's Own Ranch Dressing, Bacon Ranch Salad with Grilled Chicken. more...

3220 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...