Weigh In record (no journal entry) for 25 March 2015
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134.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2015:
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696 kcal
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Fat: 24.35g | Prot: 48.85g | Carb: 71.66g.
Breakfast: Coffee, Sweet'N Low Sweet'n Low, Milk (1% Lowfat with Added Vitamin A). Lunch: Clementines, ShopRite Fat Free Cottage Cheese. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Chicken Thigh (Skin Not Eaten), Baked Potato (Peel Eaten), Cooked Carrots, Green String Beans. more...
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gaining 0.7 lb a week
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